Comments on: The BackSmart Fitness Plan (Paperback)

By: Myla

Myla — Wed, 13 May 2009 18:12:49 +0000

5.0 out of 5 stars All you have to do is follow instructions!We all know exercise does the body good, but also for those who have been injured. Dr.

By: Baby Safety Gates

Baby Safety Gates — Wed, 13 May 2009 13:44:35 +0000

5.0 out of 5 stars Great descriptionsThis is not only an excellent book for strength training, it also has good guidelines for performing exercises correctly and tips for getting more out of each movement.

By: Anonymous

Anonymous — Wed, 13 May 2009 05:51:41 +0000

5.0 out of 5 stars
Check it out I am reviewing this book – recommending that you check it out – because I believe that the information in it, when combined with some determination – will get you the…

By: Ethaniel

Ethaniel — Wed, 13 May 2009 04:18:48 +0000

5.0 out of 5 stars
Great addition to any training library
No matter what type of exercise program you are doing or starting, this book will help you do it better.

By: Massage Chair Reviews

Massage Chair Reviews — Tue, 12 May 2009 20:51:46 +0000

2.0 out of 5 stars
Backsmart book
I have had recurring back issues for quite some time (12 years) and have done lenghty research to help aleviate pain and improve performance.

By: Yatin

Yatin — Tue, 12 May 2009 16:42:37 +0000

5.0 out of 5 stars
Sports medicine
Runners, weight lifters, bikers, golfers, and other exercise buffs (I’m a runner) need serious guidance about injury prevention and how to improve your performance.

By: Yasunari

Yasunari — Tue, 12 May 2009 15:39:31 +0000

1.0 out of 5 stars
Too Time Consuming
While the concepts in the book seem sound, following the program is way too time consuming for those that have jobs and family.

By: Gur

Gur — Tue, 12 May 2009 11:06:03 +0000

5.0 out of 5 stars
You Can Have A Better Back!
Before I started The Backsmart Fitness Plan, I was experiencing chronic pain for years in my upper back/neck area and having small children didn’t help that situation.

By: Humaira

Humaira — Tue, 12 May 2009 05:56:11 +0000

2.0 out of 5 stars
Only for former athletes
This book was a total waste of time and money for me. This book might be good if you are a former athelete, has has experience with exercises of this kind and had people coach you…

By: Bathroom Grab Bars

Bathroom Grab Bars — Tue, 12 May 2009 04:03:25 +0000

5.0 out of 5 stars BackSmart Is Simply, Real Smart!
I just recently received this book in the mail and let me tell you that I was very impressed with the entire book.