Dr. Abravanel’s Body Type Diet and Lifetime Nutrition Plan (Paperback)
By Rob
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possibleDo you crave coffee and sweets--or a nice thick steak?Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed?Believe it or not, your answers to these and other questions posed in this breakthrough book will h
(more...)
Tags: Abravanel's, Body, Diet, Lifetime, Nutrition, Paperback, Plan, Type
This entry was posted
on Thursday, May 21st, 2009 at 6:39 pm and is filed under Diets.
You can follow any responses to this entry through the RSS 2.0 feed.
3.0 out of 5 stars
Good Theory but Actual Diet Not Appealing for Athletes
I was intrigued about the body typing process and want to learn more about it. However when looking at the actual recommended diet/foods to eat, I was a little disturbed,…
5.0 out of 5 stars
Best Body Ever
Are you tired of yo-yo dieting and not being able to keep the weight off once you do get it off? Have you ever looked at someone else and said, “Man, look at all the food and the…
4.0 out of 5 stars
Dr Abravanels Body type diet and lifetime nutrition plan
I heard about his book from my kung fu instructor who had great results, from doing the quiz to find out his body type, and then following the eating plan.
5.0 out of 5 stars
Finally, a diet that works and I understand why it works
This book is wonderful. After trying everything to lose weight, my husband and I had to get serious, we both are Type A’s and faced with high blood pressure.
2.0 out of 5 stars
Obviously, you can lose weight if you can STICK to it
While the information given for body types is very interesting, and I have no doubt that just about anyone can lose weight following them, I’d like to point out that these diets…
2.0 out of 5 stars
God forbid you are a G type!
I was excited to get this book. I knew people who lost weight using it. Um, as a g type you get to eat nothing! Minimal protein and lot’s of fruits and vegies.
5.0 out of 5 stars
The Absolute Best
Back in 1984 I purchased this book and began to strictly adhere to the diet for my body type. I stayed on the diet for over 6 months and the results were amazing.
5.0 out of 5 stars
This book gave me back my son!
My now 7 year old son was born as an underweight 2.2kg premature baby. We tried everything (we thought) to get him to gain weight – breastfed for 3 years, healthy near vegetarian…
5.0 out of 5 stars
First time in 44 years I fell good with dieting
It really is true that if you follow the food pyramid for your dominant gland that the foods will eliminate your cravings while dieting.
5.0 out of 5 stars
Feel Good-Lose Weight
This is not some fad diet book. The way to eat the foods for your body type throughout the day absolutely WORKS!