The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight (Marlowe Diabetes Library) (Paperback)
By Rob
A Practical Guide to Living Well and Being Fit with Diabetes, No Matter Your Weight?Your Essential Diabetes Fitness Resource The 7 Step Diabetes Fitness Plan is the only book that effectively guides you, step by step, to achieve a healthy body despite having excess body fat and diabetes (or prediabetes). Written by one of the nation?s leading diabetes fitness authorities, it gives you the knowledge you need to live a long, healthy life with diabetes without the need for repeat
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Tags: Being, Diabetes, Fitness & Health, Living, Matter, Plan, Step, Well, with
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4.0 out of 5 stars
Informative
Lots of information that is useful to anyone who has or is interested in the needs of a diabetic.
5.0 out of 5 stars
Exercise is most important
From this book you will learn that exercise alone can help control blood sugar even if weight loss is not significant.