Comments on: American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss (Paperback)

By: Neil

Neil — Thu, 04 Jun 2009 04:58:42 +0000

5.0 out of 5 stars
Great healthy way to eat and exercise!
I am so grateful to have found this book! It gives HEALTHY and practical information on how to eat and live healthier.

By: Muskan

Muskan — Wed, 03 Jun 2009 22:27:20 +0000

5.0 out of 5 stars
Great Plan, Recipes, and Helpful Information
I just started this and so far its going great, had to do a lot of shopping but the 1600 calorie plan is pretty easy for me to follow.

By: Xiomara

Xiomara — Wed, 03 Jun 2009 21:03:14 +0000

5.0 out of 5 stars
No-Fad Diet from American Heart Assoc.
This is an excellent book with helpful recipes for those who are getting started on the road to recovery after heart attack or bypass surgery. Very helpful recipes and tips.

By: Tadewi

Tadewi — Wed, 03 Jun 2009 15:51:21 +0000

5.0 out of 5 stars
The best information available
I am so thankful that AHA decided to publish a book, in common English, that helps people adhere to a healthy lifestyle.

By: Nefertari

Nefertari — Wed, 03 Jun 2009 10:48:09 +0000

4.0 out of 5 stars
No-Fad Diet
After some years of trying to lose the weight, and then having other problems to prevent said loss of weight, it seems that this book does seem to offer what I have been looking…

By: Nahla

Nahla — Wed, 03 Jun 2009 10:20:21 +0000

4.0 out of 5 stars
A very good resource
My main objective in purchasing this book was to get me on tract with my cholesterol as well as drop about 10-15 pounds.

By: Anonymous

Anonymous — Wed, 03 Jun 2009 08:05:12 +0000

5.0 out of 5 stars
The Best No Fad Diet
The Book No Fad Diet was exactly what I expected. Menus, recipes and more. If it’s difficult for you to put low fat, low calorie menus together this book is a plus.

By: Damara

Damara — Wed, 03 Jun 2009 05:41:33 +0000

1.0 out of 5 stars
total waste of money
in my opinion this book does not offer anything that isn’t already common sense. the only thing in it that is any good are a couple of recipes.
do not buy.

By: Yamir

Yamir — Wed, 03 Jun 2009 04:15:24 +0000

4.0 out of 5 stars
Good Advice
This is a very good book that will teach you the things you need to know and practice to live a better healthier life.

By: Anonymous

Anonymous — Wed, 03 Jun 2009 02:07:16 +0000

5.0 out of 5 stars FROM A SATISFIED CUSTOMRER
NO FAD DIETS WAS QUITE EXPENSIVE IN BOOKSTORES. AMAZON OFFERED THE BOOK AT A MUCH LOWER PRICE. SERVICE WAS EXCELLENT. ORDERING WAS A SIMPLE TASK AND DELIVERY TOOK TWO DAYS.