The New Detox Diet: The Complete Guide for Lifelong Vitality With Recipes, Menus, and Detox Plans (Paperback)
By Rob
Review
"THE NEW DETOX DIET represents the next wave in health and healing-a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health."-Ann Louise Gittleman, author of the New York Times best-seller The Fat Flush Plan
Product Description
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet?s benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being.
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Tags: Complete, Detox, Diet, Guide, Lifelong, Menus, Recipes, Vitality, with
This entry was posted
on Thursday, June 18th, 2009 at 1:24 pm and is filed under Detox.
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5.0 out of 5 stars
excellent advice
This book offers good sound advice. It’s also a relatively easy diet to follow.
4.0 out of 5 stars
The New Detox Diet – Almost Complete
This book gives a great deal of very helpful information especially for someone new to the idea of detoxing.
4.0 out of 5 stars
Rid Yourself Of Bad Eating Habits
Used judiciously, “The New Detox Diet” is of great help if you would like to rid yourself of bad nutritional habits.
4.0 out of 5 stars
Simple detoxing
This book contains simple information for the lay person. Much of the information is straight forward making it an easy introduction into detoxing.
5.0 out of 5 stars
Reasonable Detoxing Simplified
This book provides a wealth of great information on how and why to detox while keeping it simple. I felt like I was encouraged to make my own educated choices about how to…
1.0 out of 5 stars
Detox
I found this book boring. I know all the info given in the book already.
5.0 out of 5 stars
great book
Great book, easy to follow and very informative. I am recommending it to my friends and family.
1.0 out of 5 stars
Don’t need along with the 21-day Detox book:
This book is not a companion for the Martha Vinyards 21-day Detox diet book. I was fooled into thinking it was.
5.0 out of 5 stars
Never knew the value of Detox
This book is a great read. I never knew the importance of regularly cleansing my body of all the toxins.
4.0 out of 5 stars
What happens after the 21 days?
It seems to me that this could be a good kick-start to get you on the road to weight loss but unless you add exercise to the equation and change your eating habits long term, you…