Tag Archive

Advantages of the Atkins Diet

By Rob

Dr.Robert Atkins addressed his own weight condition from a diet he read in the Journal of the American Medical Association.  Realizing the benefits of the diet he  followed Atkins later popularized the idea as The Atkins Diet in a series of books, starting with Dr. Atkins’ Diet Revolution in 1972. The Atkins Diet or just… »

The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight (Marlowe Diabetes Library) (Paperback)

By Rob

A Practical Guide to Living Well and Being Fit with Diabetes, No Matter Your Weight?Your Essential Diabetes Fitness Resource The 7 Step Diabetes Fitness Plan is the only book that effectively guides you, step by step, to achieve a healthy body despite having excess body fat and diabetes (or prediabetes). Written by one of the… »

You Should Know How Your Diet Is Supposed To Work

By Rob

The vast majority of people start dieting in order to lose weight. Losing weight can be accomplished in a number of ways. A diet is simply a specific method for accomplishing that task. When one decides that they need to lose weight, the first thing that must be considered is the reason for wanting to… »

The 7 Step Diabetes Fitness Plan: Living Well and Being Fit with Diabetes, No Matter Your Weight (Kindle Edition)

By Rob

A Practical Guide to Living Well and Being Fit with Diabetes, No Matter Your Weight?Your Essential Diabetes Fitness Resource The 7 Step Diabetes Fitness Plan is the only book that effectively guides you, step by step, to achieve a healthy body despite having excess body fat and diabetes (or prediabetes). Written by one of the… »

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