Tag Archive

What is a diet anyway?

By Rob

By definition being on a diet means knowing and planning what you eat. One common misconception is that diet means starving, fasting, or enduring suffering of different sorts. It does not mean that. These bad connotations are merely deformed ways of dieting. It may include the withholding of certain foods but that depends on your… »

Eating Stella Style: Low-Carb Recipes for Healthy Living (Paperback)

By Rob

From Publishers Weekly The host of the Food Network’s Low Carb and Lovin’ It turns his popular show into text, punctuated by many exclamation points. He has a lot to be excited about: in the introduction, Stella offers his own case history as encouragement, explaining how he lost 260 pounds and helped his wife and… »

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