Tag Archive

Learn How to AVOID Spending Hundreds of Dollars Needlessly, Risking Your Health And GAINING WEIGHT By NOT Going On A Diet

By Rob

Do you realise that currently American women are spending more than $40 billion dollars per year on dieting and diet related products? Other countries suffering from the current obesity epidemic such as the U.K., Australia, Canada, and Germany are also spending huge sums of money on the same.
When you consider the real risks of… »

10 Reasons Why the Mediterranean Diet is Good For You

By Rob

Low in Saturated Fat
Physicians and nutritionists the world over all agree that a diet that is high in saturated fat can have very negative consequences on a person’s health and wellbeing. Indeed, a diet that is high in saturated fat can cause a person to suffer heart disease, can lead to cancer and… »