Tag Archive
Atkins Diet – Overview of the Atkins Diet
The Atkins Diet offered itself as a win-win alternative to people who struggle to eat less by allowing them to consume enough volumes of food to fulfill their cravings, while still losing weight. The diet is based on the theory that overweight people eat too many carbohydrates. Forget starvation and fad diets — join the… »
Diet Programs – The Basics
Which diet program is best for you ? Please read the diet program reviews below to help you decide. Atkins Diet Program The Atkins diet program is based on the principle of switching your body to burn fat instead of carbohydrates to obtain energy. It is a life change rather than a diet program, as… »
The Zone Diet – What is it and Can it Help Me
The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet. Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was created by Barry Sears, PhD. The Zone Diet contains 40% carbohydrate,… »